Creativity Leads to Peace is a small therapeutic group for young adults ages 18 - 25. This group focuses on the use of expressive arts and therapeutic writing techniques. We know that creativity calms the nervous system and helps decrease stress. Participants will focus on building self-connection, practicing self-care and creating skills to effectively manage stress in new ways. No art or writing experience necessary, this is about the process of creating, not the final products.
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This environment is small and welcoming, a great place for young adults entering or leaving the college setting, those unsure about what their future holds for them or where they are headed next. Learn more about yourself through these techniques and explore how creativity can lead to peace for you. ​
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Reach out via email with any questions, for information about our next session or to register