PSYCHOTHERAPY FOCUSED ON CONNECTION
Mission Statement: To effectively serve those in need with expertise, connection and compassion by providing transparent, ethical and highly trained services through a space where the client can feel heard, seen, valued and supported.
SERVICES
Individual Thearpy Teens 13+ & Adults
Areas of Focus:
Anxiety
ADHD
Trauma
Life Transitions/Stress
Boundary Setting
Oppositional Behavior
Previous Lack of Engagement in Therapy
Low Self-Esteem
Interpersonal Relationship Issues
Bullying/Peer Issues
Family Conflict
Major Life Changes
Couples Therapy
Therapeutic interventions that focus on improving relationship satisfaction and ability to work through a variety of stressors.
Areas of Focus
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Lack of Emotional Connection/Intimacy
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Conflict Management
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Infidelity
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Communication Issues
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Major Life Changes
Relationship Bootcamp
If a couple is unsure if therapy is right for them, this could be the answer. A short-term workshop where techniques are taught using Gottman's 7 Principles of Making a Marriage Work.
Workshop Focus
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Learn Conflict Management Skills
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Build Emotional Connection/Intimacy
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Reconnect / Grow Friendship
ABOUT KATE
Choosing a therapist feels overwhelming, the right connection can change your whole experience. Whether you’ve been in therapy before or it’s your first time, taking the steps to get started is the hardest part. Daily life can be challenging and stressful. Managing daily responsibilities, work, significant others/family/friends; on top of stress of anxiety, that sometimes comes out of no where, depression and/or relationship issues can feel impossible. Learning to balance it all seems out of reach, but it doesn't have to. I have experience in helping people manage through these difficulties and more.
I help people work through anxiety, low self-esteem, trauma and overwhelming stress. I also work with couples to have a happier marriage/relationship, communicate better, work through separation/divorce and build blended families/co-parent. I create a safe space where you can be open and honest.
It's scary for everyone to think about having to feel the scary feelings we carry. No one said therapy is easy. I work to make sure you are in the drivers seat and meet you where you are emotionally. My goal is to make you feel comfortable and supported. Tell me how I can help, it's your treatment, we go at your pace. I'm ready when you are.
INFO
LOCATION
CONTACT
258 Spielman Highway
Burlington, CT 06013
phone - 860-609-6185
fax - 860-764-3569
HOURS
By Appointment Monday - Friday
Offering in-person and Telehealth Services
Insurances Accepted: Aetna, Anthem, Connecticare, Husky, Optum, Oxford, UnitedHealthcare
Licensed in CT & NJ